Easy 3 hour jog around Barnstaple but included 630 foot Codden hill. Felt good and not tired. Have found that Pasta before longs runs always helps as well as an 'energy gel' and water every hour or so. With 2 weeks to go am planning an all day run - probably tomorrow.
My run is now receiving local publicity including a fairly prominent article in today's North Devon Journal which thankfully gave link to the justgiving website. Unfortunately however, they had gone to press before the news of Jon's death.
A very generous payment of £200 was added today - equivalent to 32p per mile, raising the total to 18% of the target! Very generous, especially as I have noted that most folks think I am quite mad! (My target if achieved, will mean £4.76 per mile - now that should spur me on when really tired!)