Just back home in Devon following travelling to Derbyshire for the Funeral/Celebration of Life of my dear brother-in-law Jon.
Only time for one run and some walking for training in last few days but I thought it was perhaps a good idea to increase my 'fat stores' for the 4 week effort to come?

The bad news is I have lost my planned main support for the run at the last moment. My wife, Ro, had a very bad fall in the shower just before the funeral - this meant 2 days in Derby Royal hospital to repair a badly broken forearm which will prevent her driving for many weeks. Depending on support for her at home in Devon I am considering ways of still starting the run on Friday 21st May; we are very reluctant to delay or postpone the run - it is most important to keep the inertia going especially in terms of the fund-raising which is going very well so far ... It may mean me setting off from Poole harbour 'unsupported', at least initially. I may carry a bigger pack which would include a small bivvy tent in addition to the usual spare clothes, food and water for the day. Please watch this space!